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Nutrition

Nutrition is the science of how the body processes and utilizes food and nutrients to sustain life, promote health, and prevent diseases.

It encompasses a broad range of topics including the composition of foods, the role of nutrients, and the relationship between diet, health, and disease.

We will ensure you have enough Nutrients

– Macronutrients for energy, growth, metabolism, and other bodily functions.

– Micronutrients in smaller amounts which are crucial for various physiological functions.

– Water for hydration, metabolic processes, and body temperature regulation.

Benefits you get

Our diet plan: healthy body weight and immune function, reduced risk of chronic diseases.

Our plan will help you to easily perform daily activities and will enhance overall energy levels.

Nutrients will improve brain function, mood, cognitive abilities, and mental health.

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Conditions we treat with Nutrition

Our decades-long self-learning and professional training (as part of 2-year Naturopathy course) gives us confidence to serve clients with a wide range of conditions, including:

  • Heart Desease
  • Hypertension (High Blood Pressure)
  • Type 2 Diabetes
  • Obesity
  • Stunting (low height for age)
  • Wasting (low weight for height)
  • Underweight (low weight for age)
  • Nicronutrient Deficiencies or Insufficiencies
  • Constipation
  • Gut Health
  • Osteoporosis
  • Bone Density
  • Depression and Anxiety
  • Cognitive (Brain) Function
  • Infections and Diseases
  • Inflammation
  • Acne
  • Skin Aging
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